Our process to your fit goals is impeccable. Here’s how:
STEP 1
Goal Setting – Living in the NOW
STEP 2
Kinetic Chain Assessment
STEP 3
Personalizing Programming
STEP 4
Re-Assessment
STEP 5
Re-evaluate - New Goals
Our process to your fit goals is impeccable. Here’s how:
STEP 1
Goal Setting – Living in the NOW
STEP 2
Kinetic Chain Assessment
STEP 3
Personalizing Programming
STEP 4
Re-Assessment
STEP 5
Re-evaluate - New Goals
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